2026 Event Exclusive
DON’T BE A VICTIM BECOME UNSTOPPABLE.
Join the largest Women’s Self Defense event in Gracie Barra history. 4 weeks, 8 intensive classes.
The Philosophy
Safety isn’t a luxury
It’s a necessity.
In just 4 weeks, you will master the most effective Jiu-Jitsu based techniques designed specifically for real-world scenarios. No experience required.
Techniques
Master leverage-based defense against chokes, grabs, and pins.
Mindset
Develop an elite situational awareness and tactical confidence.
"Most street encounters end on the ground. We teach you how to dominate that environment, regardless of your opponent's size."
Official GRACIE BARRA Instruction
Program Snapshot
4 Weeks
Open
2 times per week
8 total classes
Repetition - confidence
2 Weeks
Open
3 techniques per class
24 total techniques
strategic guidance for techniques for the week
weekly minidset message
Open
1 mindset message per week
progressive emotional and technical growt
emotional framing for the week
Weekly
Technical Themes
Technical - Body Area Focus
Week 1
Wrist & Neck Grabs
Week 2
Hair & Waist Control
Week 3
Back Standing & Turtle
Week 4
Guard Bottom
All techniques follow the 3-Step Framework:
1. Damage Control
2. Disengage
3. Escape
Do not change the technique order.
Official GRACIE BARRA Instruction
8 Specialized Intensive Classes
2 Sessions Per Week •
4 Week Course • GB Certification
Real Scenarios
Tactical responses to common street-level threats and confrontation dynamics.
Ground Control
Escaping standard pins and maintaining positional dominance during an assault.
Leverage Power
Understanding how technique overcomes size, weight, and brute strength.
Mental Armor
Replacing shock and panic with systematic, calm defensive protocols.
SELECT YOUR LEVEL
12 SPOTS LEFT IN SYSTEM TODAY
Flexible Payment
Split the cost
Semi-Weekly
- Full 4 Intensive Classes
- Official Mesh Tee Included
- Bi-weekly Installments
Elite Package
Total Value
Commitment to Mastery
- 8 High-Intensity Private Classes
- Official GB Mesh Tee (Full Pack)
- Complete 4-Week Mastery
"The only logical choice for your safety."
Single Session
Test the methodology
Individual
- 1 Intensive Session
- Tactical Overview
- Exclusive of Uniform Tee